Work With Me

I would love to work with you. Please take a look at the services I offer below.

Coaching- supporting you to achieve your wellness goals.
Virtual classes - online classes you can access on any device
Public Speaking - presentations and conversations that draw from deep knowledge and lived experiences.
Event Enrichment - embodiment exercises that enrich your event and deepen the experience.
Group coaching that empowers you to meet your wellness needs.
Vacation Yoga - practice in the comfort of your villa or resort to enhance your vacation in St Lucia.

Monetta is able to provide coaching/training both in person or remotely. If you’re interested in working with Monetta please send an email to MoWilsonYoga@gmail.com

Please note

Embodiment activities include but are not limited to:

Barre
Breathing
Meditation
Visualization

A Picture of Mo laying on her back with her feet on the seat of the chair. Text in image reads: Mo Wilson Trauma informed inclusive embodiment Yoga, breathing, meditation, visualization, movement AVAILABLE FOR COACHING AND EVENTS Monettawilson.com

Empowered Wellness Coaching

Empowered Wellness Coaching is a trauma informed, inclusive program for people who need help managing their wellness goals. This program works with you to create a wellness plan designed just for you. The coaching program is flexible and adaptable. It changes alongside you as needed. It helps you create lasting lifestyle changes that support your wellness goals.

Empowered Wellness Coaching is a partnership. You are in control every step of the way. We give you the tools you need to help you take control of your wellness. You don’t have to do it all at once and you don’t have to do it alone. Monetta is here to support your wellness journey.

If you think Empowered Wellness Coaching might be right for you, click here to schedule a FREE interest https://calendly.com/monettawilson/interest-call