I have decided to start a little series called What You Missed where I share some highlights from my social media. I hope you enjoy it.
First I bring you two replay videos from YouTube. The first is a replay of my Monday Instagram live class. It is a full body warm up designed to relieve tension in the hips and shoulders.
The second is an edited replay of the kids yoga live.
You can participate in these live classes on their various platforms or catch the replay on YouTube. Monday’s class is at 9:30am and Tuesday’s is at 4pm.
Over on Instagram and Facebook there was a lot more happening. I have been sowing the seeds of revolution that I feel stirring deep in my soul. I began the week by sharing my thoughts on the future of my business.
Then I took it up a notch with the inspiration from Bob Marley.
I welcomed May with a call to preactice forgivness
And called for liberation from the capitalist colonial patriachy.
Don’t miss these and other exciting content by making sure you follow me on all platforms.