Celebration Soup

Internet has finally been restored after the Christmas storm.  Here come all the posts waiting in the wings. Fearing a time out, exile, wars and other such punishment Laura from http://andthisisthirty.com/ shared secret family recipes in this post. She asked if we have any secret family recipes. Of course I said no because my family has no recipes. Someone sits […]

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Coconut Lentil soup with plantains

I tried to get this post our earlier. I wrote out the entire thing using the app on my tablet then lost it when my tablet synced.  This was over a week ago and I’ve been super busy since.  Here goes…. My best friend came to visit me for a week to celebrate my birthday, she is awesome!  She had […]

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The ice cream: Part II

What happened when I decided I wanted ice cream for breakfast?  I decided to make coconut banana ice cream of course.  I get the blender going while my mom is eating a papaya.  Yes she eats the entire thing.  No I do not help her because papaya smells gross to me.  My mom decides she wants papaya ice cream but […]

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Banana coconut ice cream

I haven’t been feeling well lately and I felt like having a treat.  I made this quick “ice cream” and immediately felt better.  The only downside is that I did not make enough. I use the frozen dessert setting on my blender but you simply pulse in a regular blender to get similar results. Ingredients: 2 bananas sliced and frozen. […]

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Quick Bread and other musings

A few years ago I got the bright idea to document my hopes and dreams for all the word to see.  I had a blog on blogger that I have since made private.  I imported three of the posts to share with you.  Below you will find an easy bread recipe.  I made this all the time before I stopped […]

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Virtual Vegan Potluck: Curried potatoes and chickpeas

This is my first time participating in the virtual vegan potluck.  I am so excited!  I hope you have enjoyed the recipes so far.  I have decided to share my go-to potluck recipe with you.  It  quick, easy and can be modified to fit almost any diet.  This dish is vegan and naturally gluten free.  You can try using other […]

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Product Review: Coconut Bliss

When I was a teenager I used to eat ice cream by the liter with no repercussions.  In a moment of clairvoyance I told my mom “One day I won’t be able to eat ice cream so I’m enjoying it now.”  At 20 that time came and I started throwing up every time I ate ice cream.  Six years later […]

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14 Game Changing Avocado Recipes

14 Game Changing Avocado Recipes With Avocados in season here in St Lucia, we sometimes have too many avocados from the tree in our yard.  I am delighted to see all these lovely recipes from vegnews.  What is your favorite avocado recipe?

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