Updates, Videos and Support my friend Laura

I know it’s been a while. I’ve been dealing with a few things. The medical terms are sequelae and arthralgia. In regular English it means I have been getting a host of new joint pain from the chikungunya. I think I’m on the mend but we shall see.  In the mean time I have been using my down time to […]

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Running Photographer: Space

“Go to a wide-open space, Gaze without looking anywhere. The mind stops its building of thoughts, And rests on its own foundation- Immensity. The light that you see by Is the light that comes from inside.” excerpt from The Radiance Sutras by Lorin Roche

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Video: Yoga for chronic pain

I have been missing in action because I got the chikungunya then had to play catch up with my life. I still have joint and muscle pains from the chikungunya on top of my regular fibro crazies. It is important to keep moving during illnesses.  Therefore I have put together a special gentle class for you.  The video below is […]

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Running Photographer: Road not taken

The Road Not Taken Robert Frost Two roads diverged in a yellow wood And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the other, as just as fair And having perhaps the better claim, Because it was […]

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Running Photographer: Poetry Edition

These words came to me in a quiet moment. I hope you enjoy them. Heartsong by Monetta Wilson When at last The quiet comes, The calm, The stillness. Only then Can I hear The heartsong. I listen closely And I hear, The quiet whispers Of the heart. The heartsong. The quiet song, The hopes and dreams, The hurt and pain, […]

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