DIY Pumpkin Spice Ice cream (V,DF,GF,SF)

Happy Thanksgiving to those celebrating! It’s pumpkin spice season so I developed this ice cream recipe for those of you who love all things dairy free.  It has only 4 ingredients: pumpkin puree pumpkin spice banana coconut milk If you try it let me know how it turns out.  Watch the video below for more details on how to make […]

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Pasta Salad

This post has been sitting in my drafts for over a year.  To be fair it wasn’t much of a post…just pictures. Also I haven’t made this delicious pasta salad in a while so I will really have to guestimate the ingredients. This salad is super yummy and easy to make. You can modify it to use your favorite dressings […]

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14 Game Changing Avocado Recipes

14 Game Changing Avocado Recipes With Avocados in season here in St Lucia, we sometimes have too many avocados from the tree in our yard.  I am delighted to see all these lovely recipes from vegnews.  What is your favorite avocado recipe?

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