Sunday Running Report: A playlist

I went for a run today!  4 miles and it felt mostly good. To celebrate I’m sharing my running playlist with you. It’s mostly girl power songs that really help keep me motivated during my run. 1. Let it go – Idina Menzel 2. Rolling in the deep –  Adele 3. Livin’ on a prayer – Bon Jovi 4. What […]

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Music: Rocking flow.

    Here’s a playlist I put together to use for my personal practice. I like to rock out and keep things fun. Hope you enjoy it.

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