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Yoga with Aunty Mo Trailer Release -Virtual book tour

What’s more exciting a book.  Well the book trailer of course.  Join me Today at 11am (St Lucia time) for the grand release of my book trailer.  It tells you what you can expect when you by Yoga with Aunty Mo. Go to https://youtu.be/aWAwvd2om6k to see the the trailer. Leave a comment to let me …

How to Introduce Kids to Yoga and Mindfulness — Virtual Book Tour Day 1

How to Introduce Kids to Yoga and Mindfulness I have a guest post by Monetta Wilson. Monetta is a yoga alliance registered experienced yoga teacher (E-RYT 200) and continuing education provider (YACEP). She owns and operates Sayana Yoga in St Lucia. She also teaches at several resorts in St Lucia, gyms and privately in clients’…

via How to Introduce Kids to Yoga and Mindfulness —

Head over there to read the full article.  Follow the book tour at movewithmo.com/vbt

Mo: the true life story

I launched my book on Instagram and Facebook with a long post about some of the hardships that I’ve faced in the past.  I thought I would share it here too. View this post on Instagram A post shared by Monetta (@yoga_withmo) My life has not been easy but I’ve always felt like I had …