Yoga with Aunty Mo Trailer Release -Virtual book tour

What’s more exciting a book.  Well the book trailer of course.  Join me Today at 11am (St Lucia time) for the grand release of my book trailer.  It tells you what you can expect when you by Yoga with Aunty Mo. Go to https://youtu.be/aWAwvd2om6k to see the the trailer. Leave a comment to let me know what you think Don’t […]

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How to Introduce Kids to Yoga and Mindfulness — Virtual Book Tour Day 1

How to Introduce Kids to Yoga and Mindfulness I have a guest post by Monetta Wilson. Monetta is a yoga alliance registered experienced yoga teacher (E-RYT 200) and continuing education provider (YACEP). She owns and operates Sayana Yoga in St Lucia. She also teaches at several resorts in St Lucia, gyms and privately in clients’… via How to Introduce Kids to […]

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Mo: the true life story

I launched my book on Instagram and Facebook with a long post about some of the hardships that I’ve faced in the past.  I thought I would share it here too. View this post on Instagram A post shared by Monetta (@yoga_withmo) My life has not been easy but I’ve always felt like I had a purpose.  Learning was easy. […]

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I wrote a book! A kids book.

So I wrote a book.  It’s a kids book.  As I’m writing this my heart is full and I can’t find the words to describe how I feel.  I wanted to release this book for Easter but I just could not get everything together in time.  A few weeks ago it all came together and just like that my book […]

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The Adventures of J girl and J boy: Non Judgement.

I am introducing a new series called the adventures of J girl and J boy.  I feel very blessed to have them in my life.  I am forever grateful that their parents allow me to be the doting aunt.  I am even more grateful for the lessons that they teach me.  In many ways, there are smarter than many adults […]

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Bridge is something to crawl under: The day I mastered crane pose

When I babysit my 3 year old niece and 4 year old nephew we do yoga together because 1. they’re interested and; 2. it keeps them occupied. A few nights ago I was staying over at their house after a long day helping my aunt promote her business, Wilbertha’s treats, at a trade show.  I pulled out my mat to […]

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