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Fit and Healthy Giveaway

From January 14th to the 27th I will be participating in the Fit and Healthy Giveaway.  I will be giving a lovely yoga bundle valued at $200 too everyone who enters.  It is an excellent opportunity to get lots of freebies from fitness gurus to help you live your best life.  Follow the link at …

I’m back …maybe

I hear crickets chirping on my blog – and I feel guilty. It’s been a hard year. 2015 started out ok, then it was like a sucker punch to the gut. It’s like I just could not keep up. I could not win. I kept going the only way I knew how. I decided to …

Sunbutter

I am not deluded, you come to this blog for recipes and lately I have not been delivering.  I still hold on to the delusion that you like the other “lifestyle” and yoga stuff that I post.  I am finally posting a recipe.  I haven’t been making lots of new things in the kitchen because …

Running Photographer: Poetry Edition

These words came to me in a quiet moment. I hope you enjoy them. Heartsong by Monetta Wilson When at last The quiet comes, The calm, The stillness. Only then Can I hear The heartsong. I listen closely And I hear, The quiet whispers Of the heart. The heartsong. The quiet song, The hopes and …