1000 Elephants: A poem on grief and recovery

I wanted to write about my grief in case it helped someone out.  I have a post that’s been sitting in my drafts folder and it may stay there forever. I wanted to write about the pain in my chest and how yoga helps.  I wanted to write about how I can feel my chest opening in poses like eka […]

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Dance Like No One’s Watching: Dealing with loss

In the summer of 2012 I was dealing with some stuff and seriously stressed out.  I decided to visit my bestie and not worry about all the things I was dealing with. I flew in on Sunday night determined to have the best times and leave all my troubles behind.  Like Scarlett O’Hara I would worry about it all later.  […]

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Dance Like No One's Watching: Dealing with loss

In the summer of 2012 I was dealing with some stuff and seriously stressed out.  I decided to visit my bestie and not worry about all the things I was dealing with. I flew in on Sunday night determined to have the best times and leave all my troubles behind.  Like Scarlett O’Hara I would worry about it all later.  […]

Learn more →