Yoga for All: Don’t be intimidated

“If you can breathe who can do yoga.” ~Krishnamacharya I know that  some people are intimidated by yoga.  Sometimes I am too.  There are times when I step into a class (as both a teacher and a student) and I can feel all the signs of pure unfettered fright: queasy stomach, tight chest, weak knees and all.  I am talking […]

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Yoga for All: Don't be intimidated

“If you can breathe who can do yoga.” ~Krishnamacharya I know that  some people are intimidated by yoga.  Sometimes I am too.  There are times when I step into a class (as both a teacher and a student) and I can feel all the signs of pure unfettered fright: queasy stomach, tight chest, weak knees and all.  I am talking […]

Learn more →