Shirts for a Cause: Help me become a yoga therapist

It’s been two years since I started teaching yoga and it’s been great! I have taught over 800 hours of yoga.   I have enjoyed helping people become healthier and overcome illness and injury.  I have a client who claims that I am the reason he can walk.  Another claims that I am the reason she no longer suffers from […]

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Yoga Nidra: Best sleep ever

My clients are in love with yoga nidra.  One client said it was the best sleep he ever had and another said it cured her arthritis.  Yoga nidra is a guided relaxation that helps the body and mind relax completely.  It also promotes physical and emotional healing.  To read more about yoga nidra see this Yoga Journal article. You can […]

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