This past week was very busy for me. I was playing hostess to Jamie over at Imperfect Yoga and Coaching. I was also working on advertising the yoga workshop that we did over the weekend. All this while teaching my regular yoga classes and dealing with tropical rain showers.
Sunday: 4 mile run, half of it in the rain under an umbrella. I felt that if I didn’t run just then I would not run all week. I was kinda right.
Monday: 2 mile walk to the botanical gardens then walking around the gardens.
Tuesday: 1 mile to and from yoga
Wednesday: Yoga class!!! My first yoga class in forever. Jamie taught yay!!
Thursday: Errands. Too busy to run.
Friday: Heavy rain shower kept me off the road. Also I new that the yoga workshop was coming up and I did not want to be too tired. I do not run on treadmills.
Saturday: Rest and yoga workshop.
Overall last week was okay. I did not run as much as I would like but I kept moving and my business had an awesome week. It am looking forward to this week.
Do you run in the rain?
Your sentence “I do not run on treadmills” made my day! I love hearing that and wish I was in a place where I could do the same!
I just can’t do it. I do not have the coordination, I get motion sickness lol. I will do the elliptical just fine. When I lived in CT I would run in the snow instead. Does your college have an indoor track?