This past week was very busy for me. I was playing hostess to Jamie over at Imperfect Yoga and Coaching. I was also working on advertising the yoga workshop that we did over the weekend. All this while teaching my regular yoga classes and dealing with tropical rain showers.
Sunday: 4 mile run, half of it in the rain under an umbrella. I felt that if I didn’t run just then I would not run all week. I was kinda right.
Monday: 2 mile walk to the botanical gardens then walking around the gardens.
Tuesday: 1 mile to and from yoga
Wednesday: Yoga class!!! My first yoga class in forever. Jamie taught yay!!
Thursday: Errands. Too busy to run.
Friday: Heavy rain shower kept me off the road. Also I new that the yoga workshop was coming up and I did not want to be too tired. I do not run on treadmills.
Saturday: Rest and yoga workshop.
Overall last week was okay. I did not run as much as I would like but I kept moving and my business had an awesome week. It am looking forward to this week.
Do you run in the rain?