Sunday Running Report & Balance

IMG-20140124-00804_1390566206435_nFebruary is over and so is the  Find Your Balance in February Challenge.  It was a tough month for me with quite a few fibro flare ups.  This week was pretty awful/ scary.  I would like to preface this by saying that all neighborhoods in St Lucia have trash pickup.  That being said, I have some neighbors who don’t believe in trash pickup and continue to burn their garbage.  To avoid irritated/angry neighbors they burn at night while people are sleeping.  Early Wednesday morning I woke up to a house full of smoke.  Apparently the house had been this way for over 2 hours.  I haven’t been the same since.  Major stomach issues and brain fog.  I also had a photo shoot on Thursday that I needed to conserve energy for.  No running this week just some short walks.

Sunday: I supported a local road race by volunteering.  I decided that I would not run since I spent a lot of time on my feet.

Monday: I spent MANY hours twisting my hair for the photo shoot on Thursday.  I used coconut oil instead of my regular petroleum jelly

Tuesday: Walking to and from yoga.

Wednesday: Pilates class and a one mile walk.

Thursday: Yoga.

Friday: Rest, photo shoot recovery.

Saturday: Rest.

I am still recovering from my “poisoning.”  I will be nursing my icky stomach by eating oat yogurt while watching the Oscars.

Will you be watching the Oscars tonight?

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About Monetta

*200hr certified yoga teacher *owns and operates Sayana Yoga in St Lucia. *2015 St Lucia Chamber of Commerce Young Entrepreneur of the Year Award


  1. Oh man, I’m so sorry you had to wake up to that! That would totally affect me too! Seriously, I can’t even imagine. I can’t wait to see photos from your photoshoot through and of course I’ll be watching the Oscars tonight! Wouldn’t miss them!

    1. I am very excited about the photos. They were poolside. I will share as soon as I have them

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