Sunday Running Report & Balance

IMG-20140124-00804_1390566206435_nFebruary is over and so is the  Find Your Balance in February Challenge.  It was a tough month for me with quite a few fibro flare ups.  This week was pretty awful/ scary.  I would like to preface this by saying that all neighborhoods in St Lucia have trash pickup.  That being said, I have some neighbors who don’t believe in trash pickup and continue to burn their garbage.  To avoid irritated/angry neighbors they burn at night while people are sleeping.  Early Wednesday morning I woke up to a house full of smoke.  Apparently the house had been this way for over 2 hours.  I haven’t been the same since.  Major stomach issues and brain fog.  I also had a photo shoot on Thursday that I needed to conserve energy for.  No running this week just some short walks.

Sunday: I supported a local road race by volunteering.  I decided that I would not run since I spent a lot of time on my feet.

Monday: I spent MANY hours twisting my hair for the photo shoot on Thursday.  I used coconut oil instead of my regular petroleum jelly

Tuesday: Walking to and from yoga.

Wednesday: Pilates class and a one mile walk.

Thursday: Yoga.

Friday: Rest, photo shoot recovery.

Saturday: Rest.

I am still recovering from my “poisoning.”  I will be nursing my icky stomach by eating oat yogurt while watching the Oscars.

Will you be watching the Oscars tonight?

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