Relaxing: with eye pillows

I love eye pillows. They take savasana to the next level. You can also freeze them to use a a cold compress or heat it up in the microwave to use as a heating pad I was convinced I could make my own eye pillow. I searched online and found this very easy to follow guide on yoga hound.

I made 4 eye pillows in 2 hrs. I used rice for the filling and put a few drops of lavender oil on the pillow before slipping it into the case. I used it for an afternoon nap and it was a pretty awesome nap.  I found that one cup of rice works best.  Another pillow I used one cup of rice and 1/4 cup rosemary.  That one is pretty awesome and energizing. 

J boy modelling his eye pillow.

J boy modeling his eye pillow.

I have decided to sell eye pillows at $10 EC. (sorry only available to St Lucian clients unless you want to pay more for shipping than the eye pillow). I have 3 designs available now but I have lots more cloth if you don’t mind waiting a couple days.

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Have you ever used an eye pillow before?

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