I have decided to start a new weekly post on Wednesdays called pose of the week. It will simply be a picture of the pose and maybe my thoughts and feelings about the pose. Feel free to ask any questions about this pose or just give your thoughts on this pose.
This week’s pose is revolved triangle. I love this poses because it stretches all the right places.
Do you think pose of the week is a good idea?
How do you feel about revolved triangle pose?
Do you have any questions about this pose?
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I love this series idea – and it’ll ensure I do yoga at least once a week! I really enjoy twisted poses like these because I feel like they really stretch out my back – so needed because of how tight I get from running!
Reblogged this on Sayana Lifestyle and commented:
I’m reblooging this pose of the week because I’ve been super busy getting ready to showcase yoga as part of the St Lucia Jazz and Arts Festival. Also adding a little sequence. Try triangle, followed by standing splits, followed by revolved triangle. Let me know how that feels.