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Pose of the Week: Vrschikasana

August 13, 2014

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Every time I do this I am amazed and I sweat bullets. I never thought I would be able to do scorpion pose.  One day I will step away from the wall but today getting up is enough. I’m enjoying the journey.

What pose are you working on?
For more on scorpion see this article.

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Tags: forearm, inversion, inversions, pincha, scorpion, St Lucia, yoga

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