Pose of the Week: Vrschikasana


Every time I do this I am amazed and I sweat bullets. I never thought I would be able to do scorpion pose.  One day I will step away from the wall but today getting up is enough. I’m enjoying the journey.

What pose are you working on?
For more on scorpion see this article.

About Monetta

*200hr certified yoga teacher *owns and operates Sayana Yoga in St Lucia. *2015 St Lucia Chamber of Commerce Young Entrepreneur of the Year Award

I would love to know your thoughts