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Pose of the week: Virabhadrasana

February 5, 2014

Scrapbook_2014-01-19_14.33.52These are two of my favorite poses.  I feel do elegant while doing them.

Which is your favorite warrior pose?

 

  • How to Be a Yoga Warrior – Focus on the 3 Warrior Poses
  • Move Your Asana: Pose of the Week
  • Asana: Virabhadrasana II

 

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Tags: sitting yoga pose, St Lucia, St Lucia Yoga, sukhasana, Virabhadrasana II, yoga, yoga pose

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Relaxing: with eye pillows
My Restorative Bedtime Routine

0 thoughts on “Pose of the week: Virabhadrasana”

  1. Laura says:
    February 5, 2014 at 10:25 AM

    I so agree – these are very empowering poses!

    Reply
    1. Monetta says:
      February 5, 2014 at 4:09 PM

      yup!

      Reply

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