Pose of the week: Utthita Trikonasana

Scrapbook_2014-01-19_14.21.08My triangle pose is a work in progress.  It really stretches the places that get tight from running.

What do you like about utthita trikonasana?

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About Monetta

*200hr certified yoga teacher *owns and operates Sayana Yoga in St Lucia. *2015 St Lucia Chamber of Commerce Young Entrepreneur of the Year Award

I would love to know your thoughts