I’m rebloging this pose of the week because I’ve been super busy getting ready to showcase yoga as part of the St Lucia Jazz and Arts Festival. Also adding a little sequence. Try triangle, followed by standing splits, followed by revolved triangle. Let me know how that feels.
About Monetta
*200hr certified yoga teacher
*owns and operates Sayana Yoga in St Lucia.
*2015 St Lucia Chamber of Commerce Young Entrepreneur of the Year Award