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Pose of the Week: Lizard lunge

July 30, 2014

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Lizard lunge is a great pose for runners.  It really stretches the inner thigh and open the hips.  Also there are many options to make utthan prithasana accessible to all levels.

Have you tried lizard lunge? Which expression of the pose is your favorite?

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Tags: caribbean, Health, life, lifestyle, lizard lunge, lunge, St Lucia, St Lucia Yoga, stretch, yoga, yoga pose

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Sunday Running Report: Slow down
Running Photographer: Road not taken

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