Legs up the wall is so awesome and can be quite refreshing. There are many leg and arm variations that you can use. Right now I am all about letting my legs fall open, plopping and eye pillow over my eyes, relaxing and enjoying the yummy goodness.
How do you feel about Legs Up The Wall?
I’ve green doing this at night, and it’s definitely helping my legs recover from all the mileage!
I am going to guess that you commented using your phone. I love auto correct.
Yep! Seriously though, I should proof… Sorry!
This is my most favourite yoga pose EVER!!