Pose of the week: Legs up the wall


Legs up the wall is so awesome and can be quite refreshing.  There are many leg and arm variations that you can use. Right now I am all about letting my legs fall open, plopping and eye pillow over my eyes, relaxing and enjoying the yummy goodness.

How do you feel about Legs Up The Wall?

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About Monetta

*200hr certified yoga teacher *owns and operates Sayana Yoga in St Lucia. *2015 St Lucia Chamber of Commerce Young Entrepreneur of the Year Award


  1. I’ve green doing this at night, and it’s definitely helping my legs recover from all the mileage!

    1. I am going to guess that you commented using your phone. I love auto correct.

      1. Yep! Seriously though, I should proof… Sorry!

  2. This is my most favourite yoga pose EVER!!

I would love to know your thoughts