Legs up the wall is so awesome and can be quite refreshing. There are many leg and arm variations that you can use. Right now I am all about letting my legs fall open, plopping and eye pillow over my eyes, relaxing and enjoying the yummy goodness.
How do you feel about Legs Up The Wall?
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I’ve green doing this at night, and it’s definitely helping my legs recover from all the mileage!
I am going to guess that you commented using your phone. I love auto correct.
Yep! Seriously though, I should proof… Sorry!
This is my most favourite yoga pose EVER!!