Pose of the week: Camatkarasana


Caratkarasana, also known as that wild thing, is one of my all time favorite poses. I love flowing into this pose. Here’s a little video

There are many ways to get into wild thing. Once you get into the pose you will most likely be amazed. Click here to see how to transition from side plank.

Have you done camatkarasana before? How do you feel in the pose?

About Monetta

*200hr certified yoga teacher *owns and operates Sayana Yoga in St Lucia. *2015 St Lucia Chamber of Commerce Young Entrepreneur of the Year Award

I would love to know your thoughts