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Pose of the Week: Bhujapidasana

November 13, 2014

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I’m so excited that my feet finally came off the ground in this pose. Shoulder pressing pose was really difficult for me. Happy Wednesday!

Check out yoga journal for how to do this pose.

Have you ever done Bhujapidasana?

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Tags: arm balance, Bhujapidasana, St Lucia, yoga

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