Pose of the Week: A playlist

I’m not hiding I’m really busy and dealing with a few health issues. I have put a few of my 10 minute minute videos together in a playlist as a 40 minute class. Even though you can do each video on it’s own together they should make a nice class. Keep in mind that these videos were not made to fit together but I am sure that you can figure out the transitions. As always let me know what you think.

Would you like to see more videos?

About Monetta

*200hr certified yoga teacher *owns and operates Sayana Yoga in St Lucia. *2015 St Lucia Chamber of Commerce Young Entrepreneur of the Year Award

I would love to know your thoughts