I am excited to tell you about my upcoming online chair yoga class and my big summer special on couples yoga but first let’s catch up. In my last post I said announcements are coming soon and today I will share some of them.
The past few months have been really tough. I’ve had a few setbacks to my healing and had to give m body the rest that it needed. You can read about it on my chronic illness blog https://notterminal.wordpress.com/ I am excited to be feeling strong enough to work a little and share some of the things I have been working on.
The first is my chair yoga class happening this Saturday August 13th online. Chair yoga is great for everyone who can sit to explore movement. My class is open to people of all abilities who can sit.
I hold one online class every month. In this month’s class I plan to focus on releasing tension in the back and shoulder mobility but as always I am willing to take requests and incorporate it into the class. You will need a sturdy chair, water and a towel for class. If you use a chair with wheels please make sure it can lock in place.
The class is held on Google Meet. You are able to turn the captions on from your end by pressing the CC button. This class is not recorded. You don’t have to turn on your camera or use your voice. You can sign up for the class by visiting my Ko-Fi at ko-fi.com/monetta/commissions
I put together some frequently asked questions and you can always reach out to me if you have additional questions
FAQS – Frequently asked questions
What if I book and something comes up?
No worries. You can join the class next month or a future month.
Is the class opened to disabled people?
Yes! I teach who shows up and you can DM/email with concerns
Do I have to turn on my camera?
No. You do what’s comfortable for you.
What if I have questions during the class?
You can type questions during the chat or raise your hand.
I would like to join but I can’t afford it
I am open to barter. Shoot me an email/DM
Do you offer other services?
I am currently accepting a limited number off in person clients in St Lucia. Until August 31 local residents can take advantage off my summer special and book couples yoga for only $120. This is open to any two people regardless of the relationship between them. Simply call or email me to book.
If you’re interested in wellness coaching, booking me for your event or working with me you can email email@example.com and we can talk more about whether my services are a fit for your needs.
I am working on a few other things so expect some more announcements in the coming weeks. Feel free to speculate on what those might be in the comments and also leave any suggestions as well.