Multicultural Book Day 2020 is coming soon

Multicultural children’s book day is coming soon. Last year I was lucky to participate by reviewing some books. You can read my post from last year here. On January 31, blogs will be highlighting and reviewing multicultural books from around the world. This event is hosted by All year round they share tips for raising a culturally aware child, multicultural book reviews and other information.

A few weeks ago I was fortunate to be featured as guest blogger on their blog. I wrote and article highlighting yoga and mindfulness activities that can help children manage stress and anxiety. Here’s a short excerpt:

There are many activities that children can do to help them calm down when they feel anxious. They can breathe, chant, meditate, move or any combination of these items

Click here to read more.

You can read the entire post at

About Monetta

*200hr certified yoga teacher *owns and operates Sayana Yoga in St Lucia. *2015 St Lucia Chamber of Commerce Young Entrepreneur of the Year Award

I would love to know your thoughts