Minimal Ingredient Mondays finds a new home

Erin over at Sift Stir and Savour has been hosting  Minimal Ingredient Mondays, a weekly link-up party where bloggers share their gluten and dairy-free recipes that have minimal ingredients, for a while now. I try to participate every week.

Unfortunately, Erin will no longer be able to host this link up party.  In order to keep the party going, I have decided to host in here so that we may continue to share easy to create recipes.  Take some time to go over to her blog and see some of the recipes she has submitted in the past.This week I am submitting my Curried Potatoes with Chickpeas.
curried potatoes lunch

There’s my submission to Minimal Ingredient Mondays, what will yours be this week?

Please review the following guidelines before linking up:

  1. Recipes should contain a minimal amount of ingredients. Remember, minimal is however you define it. Your recipe may have few ingredients or it may have less ingredients than it’s more traditional counterpart. Your recipe may even have a decent size list of ingredients but most of them are kitchen staples. All of the above are welcome!
  2. Recipe must be gluten and dairy-free. Bonus for recipes that are also plant-based.
  3. Lastly, please leave a link to your own recipe that goes to that week’s Minimal Ingredient Monday post, not on this static page.

Your recipes don’t need to be from this week, but it does need to be your own recipe. I will sometimes share photos of the recipes with links back to your blog, so by sharing your recipe, you are giving me permission to use your photo and link back to your recipe. 

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About Monetta

*200hr certified yoga teacher *owns and operates Sayana Yoga in St Lucia. *2015 St Lucia Chamber of Commerce Young Entrepreneur of the Year Award


  1. […] has posted her first Minimal Ingredient Monday post, so head on over here and check it […]

  2. […] up. Until that time keep cooking quick easy and healthy meals.  You can find previous post in the archives or at Sift, Stir and […]

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