Live Your Best Life in 2019

Are you ready to live your best life in 2019? What are you waiting for? Whatever your goals are for this year I am here to help.  It’s not too late to get started on your dreams. 

I want to help you live your best life this year.  I want to be there for you like you have supported me during this last year. I want to make this blog into something that you can rely on to help you live your best life in 2019.  I will be making some changes and unrolling some new programs to help you reach your goals.

Let’s start with my upcoming programs.

Next month I will launch #mogamondays a mindfulness link up party.  You will be able to share links to posts about mindfulness to help inspire us on our journey.  You can also share on social media using the hashtag #mogamondays. Every month I will choose a few posts to feature and share with the community.

I will also be hosting a live Q&A on Instagram and Facebook every Friday.  This program is called Ask a yoga instructor. It will answer your burning yoga questions.  You can submit your questions on any of my social media accounts.

Secondly, I will begin to host a mindfulness linky party every first Monday of the month.  You will be able to share your mindfulness related blog  or social media posts.  Use the hastag #mogamondays so I can see your posts.

In the coming months you can look out for my St Lucia Yoga Calendar and 2 online training courses. I will also be unveiling a few new services.  These include Skype Yoga sessions,  meal planning and lifestyle coaching.  Make sure your are subscribed to stay up to date with my new offerings.  Together we will live our best life in 219

Which of my new offerings are you most excited about?

What do you need to live your best life in 2019?

About Monetta

*200hr certified yoga teacher *owns and operates Sayana Yoga in St Lucia. *2015 St Lucia Chamber of Commerce Young Entrepreneur of the Year Award


  1. This link up sounds wonderful and I hope many people link up. I am not sure if I would fit into your link. I mostly blog about homemade food, recipes, canning, dehydrating, personal hygiene item made from home etc.

    1. Thanks for the well wishes

    2. That’s ok. You can add social media posts as well. Eg a peaceful landcape would be fine.

  2. Wow, lovely changes coming about for you! Love the new blog and the new look, Mo!

    1. Thanks!

  3. Good luck with your endeavor! I’ll have to remember about your party as I often share posts on mindfulness.

    1. Excellent! I can’t wait to see your posts!

  4. All wonderful and helpful ideas! I always enjoy reading posts on mindfulness!

    1. Thanks!!!

  5. I’m a wannabe yoga practitioner, so your live Q&A sounds terrific and I will definitely stop by for questions. I followed you on Instagram and Facebook. Best of luck with your goals for 2019. You’ll crush it!

    1. Awww thanks!!!!

  6. This all sounds wonderful!!
    I have never done Yoga always wanted to though. Like meditation etc
    Best I’d Luck all sounds great!

    1. I have a few videos on YouTube that are easy to follow and beginner friendly.

  7. Skype yoga sounds innovative. I may be tempted to try!

    1. I would be willing to give you a free session if I can record it and use portions of it for promotion.

  8. Great idea! Sounds like a fun thing!

    1. Thanks!

  9. Sounds like you have a great plan for 2019! I just need to plan to factor MORE yoga into my schedule. It really helps me in so many ways! Thanks for the inspiration!

    1. Thanks! You will love my next post about how to do more yoga then!

I would love to know your thoughts