Its my very first yoga retreat! I am so excited. Scroll down for details.
JOIN US AT
Sayana Yoga Studio, Mon Repos
Deepen your yoga practice while taking time just for you in the tranquil setting of Sayana Yoga Studios. Stay in one of the lovely self catering apartments above the studio. Enjoy yoga, local creole food and deep relaxation.
Cost
$50 Kids **
$50 Yoga and meals
$30 Yoga only
Deposit $25 by June 1st to secure your spot
Schedule
Sunday
3-4:30pm Arrive
5:00-6:30pm All levels flow
6:30-7:30pm Dinner
8:00-8:30pm Yoga Nidra (Yoga Sleep/ Deep Relaxation)
Monday
5:00-6:30am Sunrise Yoga and meditation
7:00-8:30am Breakfast
9:00-10:00am Intro to Yoga Philosophy
Departure
Call Monetta at 489-9079 or email sayanayog@gmail.com with questions.
*Price based on a shared 2 person room. Other accommodations available.
** A limited number of spots are available for children who have been practicing yoga with me.
Sounds so relaxing. Hope you have a great turnout.
Thank you!