Yoga designed for you
I got chikungunya and took a forced hiatus from the blog. I’m not quite back to normal. My body still feels like mush. My muscles are not as strong as they used to be. For this and other reasons I have made two important decisions about my running. 1. I deferred the San Juan divas half marathon. I just don’t […]
Learn more →“Go to a wide-open space, Gaze without looking anywhere. The mind stops its building of thoughts, And rests on its own foundation- Immensity. The light that you see by Is the light that comes from inside.” excerpt from The Radiance Sutras by Lorin Roche
Learn more →I have tons of posts that are half done but I have so much else that I must do first. I recently ran across this poem again and I can’t believe I wrote this. Of course it could be total crap but I love it. Enjoy!
Learn more →A few weeks ago I was lucky enough to see this school of fish right before my swim.
Learn more →A few weeks ago I was lucky enough to see this school of fish right before my swim.
Learn more →It’s so great that everything is nice and green again.
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