Yoga designed for you
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*This post contains affiliate links. At no extra cost to you I may receive a small commission if you purchase items using some of these links. I often recommend Epsom salt to my students to help relieve muscle soreness, pain and fatigue. This magic white powder that my elders swore by is actually quite effective. …
This post contains affiliate links. If you purchase items through these links I will review a small percentage at no extra cost to you. This helps keep the blog running. Most people don’t need supplements if they have a balanced diet. I am not most people. For some reason my digestive tract has trouble absorbing …
A few months ago I talked about the importance of representation in literature. in the same vein I am proud to support the 2019 Multicultural Children’s Book Day by bringing you a review of 2 multicultural books written by Dr Crystal Bowe. Dr. Crystal Bowe is a family medicine physician who has written 2 children’s …
I’m clearing out old stock! I only have a few fine print shirts left in sizes large and extra large and they’re all 50% off. That’s $10USD or $25ECD. Get yours today at https://www.movewithmo.com/product/ladies-tank-fine-print/
Go to the store to check out the new yoga classes, videos and meditations. Save
Have you checked out the store? Head over there and browse. You might see something you like. We have the main attraction: yoga with Mo shirts; currently 25% off with code YOMO25. We have some affiliate products that take you to external websites. They’re mostly yoga accessories that clients often ask where to buy. We …
***This post contains affiliate links, which lead to product pages on external websites. If you purchase a product through one of the affiliate links in this post, I’ll get a commission.*** Most days I rock the earth goddess look: no make up, no nail polish, no hair gel. Sometimes I want to look a little …
***This post contains affiliate links, which lead to product pages on external websites. If you purchase a product through one of the affiliate links in this post, I’ll get a commission.*** Supported bridge is an all time favorite. It’s the reason my bestie owns a block. When you place the block under your sacrum you …
I’ve been thinking about this post for a few days now. I couldn’t figure out how to explain that I have no beauty regime. I think I never got into beauty products either because I didn’t go through a teenage acne phase or because I’m just lazy. I used to make sure I put on …
When I was a teenager I used to eat ice cream by the liter with no repercussions. In a moment of clairvoyance I told my mom “One day I won’t be able to eat ice cream so I’m enjoying it now.” At 20 that time came and I started throwing up every time I ate …