Favorite Supplements

This post contains affiliate links.  If you purchase items through these links I will review a small percentage at no extra cost to you.  This helps keep the blog running. Most people don’t need supplements if they have a balanced diet.  I am not most people.  For some reason my digestive tract has trouble absorbing nutrients so I have to […]

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Doc Like Mommy: A Multicultural children's book

Read Your World: Multicultural Children’s Book Day 2019

A few months ago I talked about the importance of representation in literature.  in the same vein I am proud to support the 2019 Multicultural Children’s Book Day by bringing you a review of  2 multicultural books written by Dr Crystal Bowe. Dr. Crystal Bowe is a family medicine physician who has written 2 children’s books (Doc Like Mommy, The Patience […]

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CLEARANCE SALE! 

I’m clearing out old stock! I only have a few fine print shirts left in sizes large and extra large and they’re all 50% off. That’s  $10USD or $25ECD. Get yours today at https://www.movewithmo.com/product/ladies-tank-fine-print/

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New Products

Go to the store to check out the new yoga classes, videos and meditations.         Save

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Product Highlight: Intention Setting and Calendar of Events

Have you checked out the store? Head over there and browse. You might see something you like. We have the main attraction: yoga with Mo shirts; currently 25% off with code YOMO25. We have some affiliate products that take you to external websites. They’re mostly yoga accessories that clients often ask where to buy. We also have a few guided […]

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Mo’s favorite makeup 

***This post contains affiliate links, which lead to product pages on external websites.  If you purchase a product through one of the affiliate links in this post, I’ll get a commission.*** Most days I rock the earth goddess look: no make up, no nail polish, no hair gel.  Sometimes I want to look a little more polished so I wear […]

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Pose of the Month: Supported bridge pose

***This post contains affiliate links, which lead to product pages on external websites.  If you purchase a product through one of the affiliate links in this post, I’ll get a commission.*** Supported bridge is an all time favorite.  It’s the reason my bestie owns a block.  When you place the block under your sacrum you can let your body relax […]

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Product Review: Sibu Beauty

I’ve been thinking about this post for a few days now.  I couldn’t figure out how to explain that I have no beauty regime.  I think I never got into beauty products either because I didn’t go through a teenage acne phase or because I’m just lazy.  I used to make sure I put on sunscreen every morning.  When I […]

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Product Review: Coconut Bliss

When I was a teenager I used to eat ice cream by the liter with no repercussions.  In a moment of clairvoyance I told my mom “One day I won’t be able to eat ice cream so I’m enjoying it now.”  At 20 that time came and I started throwing up every time I ate ice cream.  Six years later […]

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Product Review: Dove's Farm All Purpose Gluten free flour

  Going gluten free is a huge adjustment, especially for someone who loves to bake like I do. It has been quite the journey to find that one flour that I can replace cup for cup in all my recipes. Some flour blends are too crumbly, some are too gooey and some just taste awful. Finally I found Dove’s Farm […]

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