Yoga designed for you
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2013 was quite a year. I was hospitalized for the first time and diagnosed with fibromyalgia. I completed yoga teacher training, lost my job, opened my own yoga studio. It was hard but I’m stronger. 2014 is here. I’m going to keep moving. I don’t make resolution. I’ve never been into that. I make goals …
I have been meaning to do this for a while now. I just haven’t gotten around to it. Our house is concrete and its a pain to put anything up. On Sunday one of my friends’ husband died suddenly. Got dizzy at work, sat down died. Its so sad my heart was breaking. With the …
So I’ve never really been into Christmas. New Years is big at my house. This year was especially bad though. December 23rd I almost suffered death by ham. I was minding my business making flat bread when my mom places a ham in the sink. My mom doesn’t eat ham she was preparing it for …
My faith is an integral part of who I am. Growing up in the church means that I know all the Bible stories. There are many women in the Bible, from Eve to Miriam and Mary. Many people will talk of these righteous women but I always identified with the “bad girls”. This doesn’t mean …
I do set my bow in the cloud, and it shall be for a token of a covenant between me and the earth.~ Gen 9:13
I was privileged to see this awesome rainbow. I immediately felt hopeful and full of joy. I hope you enjoy it as much as I did. What makes you feel hopeful?
Do you rush through life without noticing your surrounding? Take some time to enjoy the beauty around you. A few days ago my yoga class was cancelled because no one signed up. I took the opportunity to enjoy my free afternoon. I took my yoga mat to Reduit Beach and just enjoyed the view. I could see the hills of Martinique in the distance, ships sailed by, waves crashed all for my enjoyment. What beautiful thing in your surroundings do you take for granted?
