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Happy New Year!

Happy New Year

2013 was quite a year.  I was hospitalized for the first time and diagnosed with fibromyalgia.  I completed yoga teacher training, lost my job, opened my own yoga studio.  It was hard but I’m stronger. 2014 is here. I’m going to keep moving.  I don’t make resolution. I’ve never been into that.  I make goals …

Healing through Creativity: DIY wall decal

I have been meaning to do this for a while now. I just haven’t gotten around to it. Our house is concrete and its a pain to put anything up. On Sunday one of my friends’ husband died suddenly. Got dizzy at work, sat down died. Its so sad my heart was breaking. With the …

Christmas Storm

So I’ve never really been into Christmas. New Years is big at my house. This year was especially bad though.  December 23rd I almost suffered death by ham.  I was minding my business making flat bread when my mom places a ham in the sink. My mom doesn’t eat ham she was preparing it for …

What is Your Viewpoint?

What is Your Viewpoint?

Do you rush through life without noticing your surrounding? Take some time to enjoy the beauty around you. A few days ago my yoga class was cancelled because no one signed up. I took the opportunity to enjoy my free afternoon. I took my yoga mat to Reduit Beach and just enjoyed the view. I could see the hills of Martinique in the distance, ships sailed by, waves crashed all for my enjoyment. What beautiful thing in your surroundings do you take for granted?